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If you decide to partake in the community and post videos then it’s important for us to know whether you want to receive form feedback or not. Some people just want to post and are happy with the way they’re moving.

If you specify the first option, then we will only ever provide form or technique feedback when you ask for it.

If you specify that you are happy with your form and technique, then we’ll just give you the thumbs up.

If you want to receive form feedback then we will analyze your videos and check whether tiny or big adjustments can be made to be safer or more efficient.

The only way to grow is by asking questions and taking feedback on board.

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