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Read a Book

These are all the books in our library that you can pick from. You can pick a new book every 3 months.

  1. Preventing Kettlebell Training Injuries

    This is THE book where everyone goes “I wish I would have bought that first and spent my time there” after they go through countless recurring injuries that could have easily been prevented.…
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  2. Kettlebell Home Workout for Beginners + Journal

    Kettlebell Home Workout for Beginners plus Journal to track your kettlebell weight, reps, total volume, time, date, exercise, calories burned, heart rate, difficulty, how you felt, and other comments.…
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  3. How to Program for Kettlebell Training

    The greatest thing about kettlebells is that they’re extremely versatile. Cavemantraining’s website lists over 400 exercises, from the mainstay swings to clean and jerk and mobility movements. But wit…
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  4. Education, Workout

    CAVEMANROM Increased Flexibility, Stability, and Strength With Kettlebells

    Who Will Benefit From Buying This Book? Anyone who has at least one kettlebell and is interested in increasing their strength and flexibility will benefit from this book. I help build people from the…
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Read a Topic on the Website

These are all the topics on our website that you can pick from. You can pick a new topic every month.

Forearm Bruising

This is a topic about forearm bruising. When selected, the user can view all the content in this topic which may be photos, text, and videos.…

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