Kettlebell Home Workout for Beginners + Journal

Kettlebell Home Workout for Beginners plus Journal to track your kettlebell weight, reps, total volume, time, date, exercise, calories burned, heart rate, difficulty, how you felt, and other comments. All single kettlebell work and with warm-ups. Everything that you need to measure your progress and see results. Everything is in simple language with great visuals …

Kettlebell Home Workout for Beginners + Journal Read More »