Testimonials

I just started the burpee and swing challenge following the detailed instructions given. It is a good idea to start with general and cardio fitness for beginners to advanced and keep people in progress of fitness.

This was the best thing that I purchased this year. The reason for saying such is that included in this was a 40-minute tutorial on “The Burpees “. The most disliked of all the exercises. It totally transformed everything for me and yes nobody likes instructions blah blah but this was a total winner. I

I did an extensive Google search for a great home workout subscription. Cavemantraining is by far the most complete source of kettlebell information. I love the workouts and the comprehensive instruction and feedback.

The information was well-presented, informative, and inspiring to read.

This fundamentals course is absolutely worth every cent. The level of detail and education is one of the best I’ve received from any fitness company before.

Really useful information and so detailed. Lots of clear instructions as well as photos to help visualize the grip and links to more resources to support further learning. Thanks for taking the time to put together such a helpful guide to help me improve my kettlebell skills

I have only been working with kettlebells for about 6 months and in that time I have been searching for a guide that would provide a challenge as well as variation. I have finally found such a guide. Taco’s combination of movements is definitely challenging and is anything but boring. This is the first book

Awesome book! Lots of valuable information! Very useful tips on programming the workouts and great details on strength-power-speed correlation, grip importance, setting up goals, progression, and much more! Definitely recommend! Thank you